Stressing out makes you fat
Thursday, June 01, 2017Place: Madrid Downtown City Center
Time: 6:30pm
Who? ME!
...I´m the little black car yeah there in the middle trying to change lanes.
Yes, yours truly can be found downtown Madrid City Center start of rush hour. Aaarg!!! And it´s HOT!
What do I ALWAYS say?
"ACCESORIZE"
Espadrilles or Alpargatas as they are familiarly called are The MUST-have summer shoe. They date back to the 13th century! Dali wore them and JFK too!
True MACHO men Ha!
LOOK...Oh man I LOVE 'em
YES, GRACE WORE THEM
And YES, they are still wearing them!
Do these ladies look stressed?
NOT
I LOVE high heels. They make me feel tall, slim and sexy. But what am I doing here? I am pulling the attention to my legs and my feet.
The espadrilles will do that. And they are flat and OH SO comfortable.
How can you be calm if you are uncomfortable?
How can you sit at the office all day with clothes that are too tight and you are stressing thinking about if anyone can tell?
They say all that stress just hangs around our bellies.
NOT
I LOVE high heels. They make me feel tall, slim and sexy. But what am I doing here? I am pulling the attention to my legs and my feet.
The espadrilles will do that. And they are flat and OH SO comfortable.
How can you be calm if you are uncomfortable?
How can you sit at the office all day with clothes that are too tight and you are stressing thinking about if anyone can tell?
They say all that stress just hangs around our bellies.
NOT fair man!
Are you getting a good nights sleep?
Are you getting a good nights sleep?
That too makes you feel good and keeps that roll at bay.
Remember "Thank you I feel good?"
Remember "Thank you I feel good?"
My sisters have these espadrilles in every color and thanks to my never ending list of houseguests, I keep them shoed every summer. Either someone will tote them in their suitcase back to California or I load my favorite suitcase better known as The Beast if, "Lucky me," I am heading home for summer vacation!
1 comments
Okay, SOLD!!! I clicked on the orange ones. I wear size 7 1/2 U.S. How do I go about completing my purchase? Thanks Barb-enjoyed your blog too-stress & sleep are 2 healthy habits that if not practiced (reducing stress by thinking differently about it, and getting 7-8 hours of high-quality sleep nightly) will definitely affect our waist lines. Have you been successful at adopting these 2 healthy habits to help in your transformation?
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